Neck Pain Chiropractors in Edinburgh

Chiropractic care is a gentle and effective way to address neck pain by improving spinal alignment, reducing nerve irritation, and restoring proper joint movement. Our chiropractors use targeted adjustments and mobilisation techniques to help relieve discomfort and improve mobility.

Neck Pain Treatment

Neck pain is a common issue that can affect daily life, causing discomfort, stiffness, and restricted movement. The cervical spine (neck) consists of seven vertebrae (C1-C7) that support the weight of the head and allow for a wide range of motion. These vertebrae work in conjunction with muscles, ligaments, and tendons to provide stability and function. However, due to its mobility and the strain it endures, the neck is particularly vulnerable to pain and dysfunction.

Neck pain can result from a variety of causes, including:

• Poor posture - prolonged screen use, improper sleeping positions, sedentary lifestyle.

• Repetitive movements or overuse.

• Sports injuries

• Whiplash or other sudden injuries.

• Stress-related muscle tension.

• Joint dysfunction or nerve compression.

Our approach considers the entire musculoskeletal system to identify and treat the root cause of the issue because it is common for neck pain to cause discomfort in other areas of the body, such as the shoulders and arms. This is due to nerve connections in the cervical spine (neck) and in some cases, it can even contribute to headaches, as tension in the neck muscles and dysfunction of the vertebrae can affect nerves and muscles that supply the head. Learn more about how we treat headaches & migraines.

What To Expect

At your first appointment, our chiropractors will conduct a thorough assessment, which may include:

• A discussion of your symptoms and full medical history.

• An in depth physical examination to assess posture, joint function, and muscle balance.

• Diagnostic tests, if necessary, to determine the source of your pain.

• Radiographs (X-rays) if clinically justified.

Based on this assessment, we will create a personalised treatment plan that may include:

• Gonstead Chiropractic Adjustments: Gentle spinal and joint adjustments to improve mobility and reduce nerve irritation.

• Soft Tissue Therapy: Techniques to release muscle tension and promote healing.

• Rehabilitation Exercises: Strengthening and mobility exercises to support long-term recovery.

• Postural & Lifestyle Advice: Guidance on posture, ergonomics, and daily habits to prevent future issues.

Our experienced massage therapists also work closely with our chiropractors to address any residual muscle tension or soft tissue imbalances that may be contributing to your discomfort.