Headaches and Migraines Chiropractors in Edinburgh

Approximately 20% of the patients we see at Capital Chiropractic experience headaches. While headaches may not always be the primary reason for their visit, many find significant relief through chiropractic care.

Chiropractic care can help alleviate headaches by addressing underlying spinal dysfunction and muscle tension in the neck. By restoring proper movement and reducing nerve irritation, chiropractic adjustments can relieve pressure on the nervous system and improve overall function.

Headache & Migraine Treatment

Headaches and migraines are common issues that can significantly impact daily life. They can arise from a variety of causes, including stress, posture, lifestyle factors, and musculoskeletal imbalances. One increasingly recognised cause of headaches is cervicogenic headaches, which originate from dysfunction in the cervical spine (neck). Tight muscles in this area can also develop trigger points—knots in the muscle—that contribute to headache pain. Another frequent type of headache we see at Capital Chiropractic is tension headaches, which typically occur toward the end of the day and cause pain behind the eyes, temples, and forehead.

Chiropractic treatment may be beneficial for:

• Cervicogenic headaches caused by neck dysfunction.

• Tension headaches related to muscle tightness and stress.

• Postural headaches resulting from prolonged screen use or poor ergonomics.

By using targeted spinal adjustments, soft tissue therapy, and posture correction strategies, our chiropractors aim to reduce headache frequency and intensity, helping you achieve long-term relief.

What To Expect

At your first appointment, our chiropractors will conduct a thorough assessment, which may include:

• A discussion of your symptoms, medical history, and headache triggers.

• A physical examination to assess neck mobility, muscle tension, and spinal function.

• Diagnostic tests, if necessary, to determine the underlying cause of your headaches.

Based on this assessment, we will create a personalised treatment plan that may include:

• Gonstead Chiropractic Adjustments: Gentle spinal adjustments to improve neck function and reduce nerve irritation.

• Soft Tissue Therapy: Targeted techniques to release muscle tension and trigger points.

• Postural & Lifestyle Advice: Guidance on ergonomics, stress management, and daily habits to help prevent headaches.