Lower Back Pain Chiropractors in Edinburgh

A professional chiropractor will use a non-invasive approach that can help relieve lower back pain by addressing joint dysfunction, muscle imbalances, and nerve irritation. Our experienced chiropractors use precise spinal and pelvic adjustments to restore alignment, improve joint mobility, and alleviate discomfort.

If required , once the structure of the spine has been resolved by your chiropractor then our team of experienced massage therapists work closely alongside our chiropractors to ensure any problems with the musculature or connective tissues of the lower back are properly addressed to enhance recovery.

Lower Back Pain Treatment

Low back pain is a common issue, with most people experiencing it at some point in their lives. It is also one of the main reasons patients seek chiropractic treatment.

The lower back is made up of five lumbar vertebrae (L1-L5), each connected by paired facet joints and cushioned by spongy discs that act as shock absorbers. At the base of the spine is the sacrum, a triangular bone that connects to the pelvis on either side, forming the sacroiliac joints. These joints, along with the surrounding ligaments, tendons and muscles work together to provide support, stability, and even weight distribution throughout the body.

Lower back pain can result from various causes, including:

• Joint dysfunction

• Muscle strain or ligament injuries

• Disc issues such as bulging or herniated discs

• Nerve compression or irritation

By improving spinal function, chiropractic care can reduce pain and enhance mobility, supporting long-term recovery and preventing future flare-ups.

What To Expect

At your first appointment, our chiropractors will conduct a comprehensive assessment, which may include:

• A discussion of your symptoms and full medical history.

• A physical in depth examination to assess posture, joint movement, and muscle function.

• Diagnostic tests, if necessary, to pinpoint the source of your discomfort.

• Radiographs (X-rays) if clinically justified.

Based on this assessment, we will create a personalised treatment plan that may include:

• Gonstead Chiropractic Adjustments: Gentle, targeted spinal and pelvic adjustments to restore alignment and reduce nerve irritation.

• Soft Tissue Therapy: Techniques to address muscle tension and improve circulation in the lower back.

• Rehabilitation Exercises: Strengthening and mobility exercises to support spinal health and prevent future issues.

• Postural & Lifestyle Advice: Recommendations on ergonomics, movement habits, and daily activities to aid recovery.

Our team of experienced massage therapists also work closely with our chiropractors to ensure that any residual muscle or connective tissue issues are addressed, further enhancing recovery.